7 Ways to Change and Sustain Habits for Good
7 Ways to Change and Sustain Habits for Good If I asked you the question “what are you really good…
Do you frequently worry or have a restless mind? Do you lack confidence or have anxious feelings when launched into new situations? If you’re in a loop of negative thoughts it’s no wonder you feel stuck and unhappy. Sustainable change means having more freedom to channel your heart driven passions, get a promotion at work, and impact positively on the people around you. My unique approach allows my clients to transform fear and anxiety into clarity and freedom through a system I’ve designed specifically for people just like you. So if you’re ready to shift your blocks and power into your personal success, get in touch for a free 30 minute consultation! I offer online Zoom and face to face sessions.
Are you waiting for “someday” to feel lighter, have more clarity and focus so you can take action and feel proud of your accomplishments?
You know that ‘someday’ never really comes when you overthink, just like ‘I’ll do it tomorrow’!
Why delay your happiness for another day when you can have success now by taking small manageable steps to long term change!
Below I share my 6 Step System to Mind Mastery Success – gain insight into what you can expect once you decide that your “someday” starts now.
I’m a UK Trainer and Supervisor for Coaches and Therapists and offer trainings in the advanced transformational technique Wingwave® Coaching. Wingwave® incorporates leading-edge coaching interventions to upskill and enhance coaching ability. It works on shifting subconscious blocks to boost peak performance with fast, tangible results. Wingwave® Coaching is combined EMDR, muscle testing and NLP which can be applied to any personal challenge or subconscious limitation. If you’re a Coach, Therapist, Practitioner or Psychologist, click below for more info about qualifying in this transformational technique.
Having worked in the area of anxiety and stress for over 15 years, I’ve helped hundreds of clients shift and transform from powerlessness to empowerment whilst training other coaches and therapists to do the same. My bespoke system will transform your overwhelm, anxiety, panic attacks and phobias with gentle cognitive change work and my unique coaching approach.
This programme encompasses everything I have learnt, researched and transformed over the course of my own personal journey. Break free from the shackles of yo-yo dieting, emotional eating and food addiction for good. This programme includes gentle deep-dive coaching using advanced, scientifically proven interventions for long-term change and transformation.
This programme is a unique blend of life coaching and gentle cognitive change work that I’ve designed especially for people who feel their subconscious thoughts and behaviours hinder their success. Following this tailored system, you’ll rebalance your negative thoughts, dissolve subconscious blocks and feel lighter, brighter and back in control.
Success is more rapidly accomplished when you have the the right people supporting you! This Programme is about impactful coaching that will unlock your blocks so you feel motivated and confident to take action. My expansive Life Coaching Programme will get you clear about your personal roadmap with regular accountability and support, so you can step-up and shift into the life your truly deserve!
7 Ways to Change and Sustain Habits for Good If I asked you the question “what are you really good…
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