From Gut to Brain: How the Microbiome Affects Our Mental Health
From Gut to Brain: How the Microbiome Affects Our Mental Health We’ve all heard of the gut-brain connection, but what…
Do you frequently worry or have a restless mind? Do you feel overwhelmed, get easily triggered or feel stuck in a loop of negative thoughts? Conscious change opens the door to greater freedom, allowing you to unleash your heart-driven passions, excel in your career, and make a positive impact on those around you. Backed by science, my unique approach allows my clients to transform fear and anxiety into clarity and freedom through a system I’ve designed specifically for people just like you. So if you’re ready to shift your blocks and power into your personal success, get in touch for a free 30 minute consultation! I offer Online and Face to Face sessions, locally and internationally.
I’m a UK Trainer and Supervisor for Coaches and Therapists and offer trainings in the advanced transformational technique Wingwave® Coaching. Wingwave® incorporates leading-edge coaching interventions to upskill and enhance coaching ability. It works on shifting subconscious blocks to boost peak performance with fast, tangible results. Wingwave® Coaching is combined EMDR, muscle testing and NLP which can be applied to any personal challenge or subconscious limitation. If you’re a Coach, Therapist, Practitioner or Psychologist, click below for more info about qualifying in this transformational technique.
Having worked in the area of anxiety and stress for over 15 years, I’ve helped hundreds of clients shift and transform from powerlessness to empowerment whilst training other coaches and therapists to do the same. My bespoke system will transform your overwhelm, anxiety, panic attacks and phobias with gentle cognitive change work and my unique coaching approach.
This programme encompasses everything I have learnt, researched and transformed over the course of my own personal journey. Break free from the shackles of yo-yo dieting, emotional eating and food addiction for good. This programme includes gentle deep-dive coaching using advanced, scientifically proven interventions for long-term change and transformation.
This programme is a unique blend of life coaching and gentle cognitive change work that I’ve designed especially for people who feel their subconscious thoughts and behaviours hinder their success. Following this tailored system, you’ll rebalance your negative thoughts, dissolve subconscious blocks and feel lighter, brighter and back in control.
Success is more rapidly accomplished when you have the the right people supporting you! This Programme is about impactful coaching that will unlock your blocks so you feel motivated and confident to take action. My expansive Life Coaching Programme will get you clear about your personal roadmap with regular accountability and support, so you can step-up and shift into the life your truly deserve!
Are you tired of feeling overwhelmed, confused, and trapped by anxiety? Perhaps you’re always on the lookout for the next thing that could go wrong? It’s time to release the shackles and take back control of your life! Download my FREE comprehensive Anxiety Tool-kit (valued at £9.97) and unlock the secrets to overcoming anxiety for good. With exclusive access to my high-value knowledge and advice, this toolkit will guide you through the science behind anxiety and panic attacks, providing you with effective tools and tips that you can apply in your daily life. Take charge now and start living the life you truly deserve!
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