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Caroline Rushforth
Caroline Rushforth
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Search:
  • Home
  • About
  • Services
    • Freedom from Anxiety & Stress
    • Freedom from Depression for Good
    • Overcome Emotional Eating & Food Addiction
    • Boost Your Business Abundance Programme
    • Coaching for Children and Teenagers
    • Life Coaching
    • NLP
    • Wingwave® Coaching
    • Astro-Psychology
      • Astrology Services
  • Training
    • Wingwave® Training
    • NLP Training for Every Day Coaching
    • Supervision for Wingwave® Coaches
    • Wingwave Coaching Online Training
  • Testimonials
    • Client Case Studies
  • Wellbeing Articles
    • All Articles
    • Video Blogs
    • Newsletters
    • Categories
      • Mind Mastery
      • Inner Healing
      • Habits & Addictions
      • Astro & Spiritual
      • Your Success
      • Weight Loss
  • Shop
    • Nikken Products
    • Nikken Shop
    • Wingwave® Shop
  • Contact

Monthly Archives: July 2013

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  3. July

15 Affirmations That Will Help You Lose Weight

Habits & Addictions, Weight LossBy Caroline8th July 2013

I was a hefty 107 kilos at the age of 14 which wasn’t the best start in life and I could never understand why I was so big. I felt very trapped and out of control in my own body. Throughout the years of trying to lose weight I starved myself, yo yo dieted, tried…

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