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Caroline Rushforth
Caroline Rushforth
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Search:
  • Home
  • About
  • Services
    • Freedom from Anxiety & Stress
    • Freedom from Negative Thoughts
    • Overcome Emotional Eating & Food Addiction
    • Boost Your Business Abundance Programme
    • Life Coaching
    • NLP
    • Astro-Psychology
      • Birth Chart Reading
      • Online Workshops
      • Astro Blog
  • Training
    • Wingwave® Training
    • Wingwave Coaching Online
    • About Wingwave® Coaching
  • Testimonials
    • Client Case Studies
  • Wellbeing Articles
    • All Articles
    • Video Blogs
    • Categories
      • Mind Mastery
      • Inner Healing
      • Habits & Addictions
      • Astro & Spiritual
      • Your Success
      • Weight Loss
  • Shop
    • Nikken Products
    • Nikken Shop
    • Wingwave® Shop
  • Contact

Monthly Archives: April 2015

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  2. 2015
  3. April

How to Overcome Self Criticism and Negative Self Talk

Inner Healing, Mind-MasteryBy Caroline19th April 2015

How to Overcome Self Criticism and Negative Self Talk Self criticism is the ultimate punishment to your self-esteem. When you become more aware of your own internal self talk you may notice that it’s often negative and unpleasant much of the time. If you are constantly criticising yourself in your mind, you will feel pulled down by negativity…

5 Tips for Instant Confidence

Mind-Mastery, Your SuccessBy Caroline5th April 2015

5 Tips for Instant Confidence  “The beauty you see in me is a reflection of you” ~ Rumi Most of us want a little more confidence whether it’s inviting someone out on date, selling a service or product or plucking up the courage to ask for a well deserved pay rise. But some people have…

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