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Caroline Rushforth
Caroline Rushforth
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  • About
  • Services
    • Freedom from Anxiety & Stress
    • Freedom from Depression for Good
    • Overcome Emotional Eating & Food Addiction
    • Boost Your Business Abundance Programme
    • Coaching for Children and Teenagers
    • Life Coaching
    • NLP
    • Wingwave® Coaching
    • Astro-Psychology
      • Astrology Services
  • Training
    • Wingwave® Training
    • NLP Training for Every Day Coaching
    • Supervision for Wingwave® Coaches
    • Wingwave Coaching Online Training
  • Testimonials
    • Client Case Studies
  • Wellbeing Articles
    • All Articles
    • Video Blogs
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    • Categories
      • Mind Mastery
      • Inner Healing
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      • Astro & Spiritual
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      • Weight Loss
  • Shop
    • Nikken Products
    • Nikken Shop
    • Wingwave® Shop
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Daily Archives: 18th February 2019

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5 Ways to Ease Unhealthy Perfectionism

Featured, Habits & Addictions, Mind-MasteryBy Caroline18th February 2019

5 Ways to Ease Unhealthy Perfectionism “Perfectionism, in psychology, is a personality trait characterized by a person’s striving for flawlessness and setting high performance standards, accompanied by critical self-evaluations and concerns regarding others’ evaluations.” ~ ~Wikipedia If there was a book on the art of being perfect would you buy it? It seems we live…

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