23 Top Tips to Uplift your Mind As someone who had depression in my early adulthood, one of my greatest…
Hi, I’m Caroline Rushforth, no #1 stress & anxiety Life Coach & Mind Coach for aspiring, heart-based professionals local to Brighton & Hove and Online.
Do you frequently worry or have a restless mind? Do you lack confidence or have anxious feelings when launched into new situations? If you’re in a loop of negative thoughts it’s no wonder you feel stuck and unhappy. Sustainable change means having more freedom to channel your heart driven passions, get a promotion at work, and impact positively on the people around you. My unique approach allows my clients to transform fear and anxiety into clarity and freedom through a system I’ve designed specifically for people just like you. So if you’re ready to shift your blocks and power into your personal success, get in touch for a free 30 minute consultation! I offer online Zoom and face to face sessions.
I’m the leading UK trainer for Coaches and Therapists in the profoundly transformational technique Wingwave® Coaching which originates from Germany. Wingwave® is an advanced technique which works on shifting subconscious blocks for peak performance with fast, tangible results. Wingwave® Coaching is combined EMDR, muscle testing and NLP that can be applied to almost any personal challenge or subconscious limitation. If you are a coach, therapist, practitioner or psychologist, click on the link below for more information on training in this life-changing technique.