Freedom from Depression for Good

~ Mind Mastery for Self-Healing and Personal Power

When I had depression in my early adulthood I got fixed on discovering ways out of the nightmare place I was in. Understanding the susceptibility of the mind was a big relief as I ascended upon my healing path. I realised I had the power to transform my health and over the years I did just that. Now twenty fulfilling years later I continue to facilitate and teach my clients to do the same.

I have designed this programme for you if:

• You are committed to becoming the best version of you
• You are eager to move forward with with tangible and effective results
• You are willing to be accountable for your health

With over 12 years working with clients, I’ve helped people shift from hopelessness and suicidal thoughts to flourishing in power and self-esteem; a mindset they had long forgotten. Not only affecting them positively but their family and friends too. But what has been really wonderful is that many of my clients have been able to come off years of anti-depressants, as a result of following this programme.

My approach is unique, we don’t spend hours discussing your past, we work to bring out the best version of you using advanced techniques that will transform your life. My 3 step system will restore your freedom so you can create a future you truly deserve!

Review  ~ your lifestyle, mindset, health
Transform  ~ your habits thinking and behaviours
Be free ~ have a helpful and resourceful mindset

This programme is suitable if you:

– Feel trapped in a loop of negative thinking
– Feel emotional overwhelm and perpetual sadness
– Lack energy and drive to take action
– Are easily triggered, have anger outbursts
– Feel heavy and unable to move forward
– Feel powerless to external situations/influences

Working with me you will:

– Feel uplifted so you can prosper and fulfill your life goals
– Feel confident and powerful to take action on new career opportunities
– Have improved sleep, waking refreshed and motivated for the day ahead
– Have an increase in clarity and hope for the future
– Have more energy for fun with family and friends

*Please note this programme is not suitable if you are working with a Psychiatrist

If you’re ready to take on the reins of a new and improved self, fill out the form below to book your Free 30 minute consultation or ask me any questions you may have.