What is Neuro-Linguistic Programming (NLP)?

What is Neuro-Linguistic Programming (NLP)? NLP stands for Neuro-Linguistic Programming. Originally created by Richard Bandler and John Grinder in the 1970s, Neuro-Linguistic Programming (NLP) is an extremely powerful concept used to enhance self development and move towards personal transformation. The unconscious mind is a powerful part of you, it’s where your thoughts, your behaviours, your…

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Release your True Potential

When was the last time you looked in the mirror and said something nice to yourself? In fact if I asked you to write a list of all the things you didn’t like about yourself, I wonder how many negativities you would come up with? It’s amazing how skilled we are at picking out all…

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Re-programme your Negative Thoughts

In my early adulthood I experienced a personal breakdown as a result of storing repressed memories and emotions associated to various incidents over the years. My mental health decided that one day it was giving up and went into self sabotage and desolation. I would wake up every day feeling numb and exhausted. I would…

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