10 Daily Affirmations for Self Love

10 Daily Affirmations for Self Love Affirmations are an amazing tool that are underrated in my opinion. I have benefited exceptionally from repeating affirmations even though it took me a few years to decide to write some out. I thought why not, there is nothing to lose! When you say an affirmation you are sending…

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10 Habits of Happy People

10 Habits of Happy People We all have different perspectives on happiness, what is happiness for one person can look and feel completely different to another. One of my favourite quotes is “happiness is an inside job”. I can say this  knowing what it’s like to be in a tangle of negative thinking, I know those patterns…

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