Get the Perfect Job The job market is a highly competitive area and a lot of uncertainty for a lot of people, however if you’ve got the right CV, the right attitude, the right skills and you’re thoroughly prepared, what is stopping you? Starting with the all important CV It’s really important to have an…
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Get back your Motivation Mojo! Motivation is a familiar word, and procrastination is one of those words you often hear on your first training session in Time Management skills. Is it a skill or an art form? In order to be a good procrastinator one must ensure that there is an end goal in mind,…
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Do you often feel guilty about your actions or even worse, feel guilty for other people? I used to be very good at feeling guilty when I didn’t want to do something or would keep my feelings inside in order to please others. And perplexingly I was also very good at taking on feelings for…
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When you tell yourself that you can’t do something, you are telling your subconscious mind to fail at the task in hand whether it’s what you want or not. Constantly criticizing yourself makes you feel useless and unworthy. If you feel useless and unworthy because of negative self talk, change what you say to something…
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5 Ways to Radiate your Inner Sunshine! Did you know we are all naturally defaulted in our thinking depending on what we fill our mind with? Our values, beliefs, self-talk and behaviour all have a contribution to make on what we think and how we interact with people. Taking some time first thing in the…
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Carrie was a nice girl, she had a big social group of friends and was always out having fun, however, all was not as it seemed because every night she would go home from work feeling washed out, stressed and uptight. Her Manager was making her feel de-motivated, he never gave her any positive feedback…
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When I was 9 years old we lived in a very remote part of the countryside. In a small village, our house was nested between a little church with 10 miles of fields surrounding us and a river. As much as that actually sounds quite appealing to me again as I type; as a youngster,…
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How To Stop Sabotaging Your Chances of Success When I am training up people who are interested in starting their own business, I always cover the subject of behaviour and attitude because depending on your attitude will depend on your success. In this article I am going to help you begin to understand why you…
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5 Ways to Release your Guilty Conscience Surprisingly the burden of guilt can wreak havoc on our daily life. Whilst it might seem natural for you to feel guilty about certain actions, this subconscious emotion can quickly spiral into an overwhelming cycle, burdening your mind and creating a sense of constant unease. After all, if…
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When was the last time you looked in the mirror and said something nice to yourself? In fact if I asked you to write a list of all the things you didn’t like about yourself, I wonder how many negativities you would come up with? It’s amazing how skilled we are at picking out all…
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