The Secret to Authentic Success is Down to These Two Things.. Fulfilment and success is something that we have all felt at some point in our life. It comes from a place deep within our being, but many of us feel its absence, perhaps almost too frequently. And as a result we measure our success…
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When you tell yourself that you can’t do something, you are telling your subconscious mind to fail at the task in hand whether it’s what you want or not. Constantly criticizing yourself makes you feel useless and unworthy. If you feel useless and unworthy because of negative self talk, change what you say to something…
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When was the last time you looked in the mirror and said something nice to yourself? In fact if I asked you to write a list of all the things you didn’t like about yourself, I wonder how many negativities you would come up with? It’s amazing how skilled we are at picking out all…
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How to Use Rapid Eye Movement to Master your Emotions and Build Resilience Life is a journey of many ups and downs that can send shockwaves through our neurological system. Sometimes our emotions can trigger responses in us that feel beyond our control, especially at the most unexpected times. When we’re met with challenges, it…
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How To Stop Sabotaging Your Chances of Success When I am training up people who are interested in starting their own business, I always cover the subject of behaviour and attitude because depending on your attitude will depend on your success. In this article I am going to help you begin to understand why you…
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Do you often feel guilty about your actions or even worse, feel guilty for other people? I used to be very good at feeling guilty when I didn’t want to do something or would keep my feelings inside in order to please others. And perplexingly I was also very good at taking on feelings for…
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How To Overcome Jealousy – 6 Useful Tips How do you feel when your best friend loses weight and lands the man of her dreams? The annoying work colleague who gets a promotion? Or your partner who gets a free trip away from you for 3 months with work? Of course you congratulate them, tell…
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How To Find a Job You Will Love And Get Paid For It Having been on my own rollercoaster of career uppers and downers, I know exactly how it feels to be in the wrong job. I hated many of the jobs I did in my teens and into my 20s. Even my work experience,…
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How to Embrace Change and Make Important Decisions Some people can thrive on change and get a real buzz from it, but many people don’t feel comfortable associating much pain and anxiety to the idea and experience of it. Change can make us feel very unsettled and scared about the future. Sometimes we can control…
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How to Boost Your Self Esteem and Self Confidence Self respect means coming from your power, not your weakness. It means owning your decisions and standing by what you believe in, even if others do not agree. The story of the Ugly Duckling is about a little new born duck singled out by his peers…
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