5 Simple Statements That Can Change Your Life!

Carrie was a nice girl, she had a big social group of friends and was always out having fun, however, all was not as it seemed because every night she would go home from work feeling washed out, stressed and uptight. Her Manager was making her feel de-motivated, he never gave her any positive feedback…

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5 Tips for Instant Confidence

5 Tips for Instant Confidence  “The beauty you see in me is a reflection of you” ~ Rumi Most of us want a little more confidence whether it’s inviting someone out on date, selling a service or product or plucking up the courage to ask for a well deserved pay rise. But some people have…

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5 Ways to Ease Unhealthy Perfectionism

5 Ways to Ease Unhealthy Perfectionism “Perfectionism, in psychology, is a personality trait characterized by a person’s striving for flawlessness and setting high performance standards, accompanied by critical self-evaluations and concerns regarding others’ evaluations.” ~ ~Wikipedia If there was a book on the art of being perfect would you buy it? It seems we live…

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