In my early adulthood I experienced a personal breakdown as a result of storing repressed memories and emotions associated to various incidents over the years. My mental health decided that one day it was giving up and went into self sabotage and desolation. I would wake up every day feeling numb and exhausted. I would…
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FREE Rapid Anxiety Relief 3 Part Video Course Discover the Secrets to Releasing Anxiety in Minutes (Not Hours or Days) for absolutely FREE! (RRP $97) Feeling overwhelmed with anxiety in today’s hustle? You’re not alone, and that’s why I’ve designed this three-part course to make a real difference in your life. Packed with practical tools…
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Physical Signs of Stress and How to Begin Self-Healing If you were to sit and tune into your body by doing a body scan, where in your body do you feel a sensation, ache or pain? Perhaps you rarely tune into your body and prefer to ignore the pain, or see it as an enemy…
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Major Astrological Shifts 2023 Changes Guaranteed – March is on the Map! In March 2023 we have 7 out of 10 cosmic planets shifting signs in the skies which is super rare though there are specifically two major shifts which are worthy of a mention and article investment, all happening in March! When outer planets…
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Sometimes we can get a little nostalgic when we look through our photographs. Perhaps you have some pictures of someone who is no longer in your life and you fondly remember the times you shared together. Perhaps they are gone because you chose not to have them in your life any longer, or you lost…
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Loneliness, Spiritual Growth and Starseed Phenomenon When I was younger I would often have bouts of loneliness where I felt like I didn’t belong or fit in and I always had a sense that there was something far greater beyond reality. I had a fascination with the stars, tarot cards, astrology, psychic ability and a…
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Life is here for us to experience, to learn, to grow – you can learn how to be positive! “The best thing about the past is that it’s over. The best thing about the future is that it’s yet to come. The best thing about the present is that it’s here now.” – Richard Bandler…
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How to Use Rapid Eye Movement to Master your Emotions and Build Resilience Life is a journey of many ups and downs that can send shockwaves through our neurological system. Sometimes our emotions can trigger responses in us that feel beyond our control, especially at the most unexpected times. When we’re met with challenges, it…
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Self esteem is a belief system that we create as we grow older. It is interchangeable with confidence, self worth, self belief and self love. Although some people may portray themselves as being confident, it doesn’t necessarily mean that they have an abundance of self esteem. Particular circumstances that happen to us at an early…
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How To Stop Sabotaging Your Chances of Success When I am training up people who are interested in starting their own business, I always cover the subject of behaviour and attitude because depending on your attitude will depend on your success. In this article I am going to help you begin to understand why you…
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