Having had a history of my own weight loss challenges, I know how it feels to yo-yo diet, emotionally eat and obsess about food and weight. However I haven’t gained weight in over 5 years because I nailed my emotional relationship with food, in particular with chocolate 5 years ago. My mind is no longer ruled by food, I no longer obsess and binge on food AND I am guilt-free when it comes to leaving food on my plate. Since letting go of these patterns, my weight continues to slowly decrease and my mind is now focussed on other things, in particular doing the work I love.Because I know there are many women out there who are suffering, I have put together this package which encompasses everything I have learnt, researched and discovered over the course of my 15 stone, 210 lbs weight loss (in total if I was to count up how many times I had lost weight and then put it back on again over my life). But what makes it really effective is a new technique called wingwave which has only recently been introduced into the UK and is taking off like a storm.
My 6 Week Weight Loss Package includes:
- no food restrictions
- no counting calories
- no self punishment
- no rigorous exercise
- no pain and suffering
- no struggle
- no fad dieting, in fact you can choose to eat whatever you want!
Your life will never be the same again and you will be amazed!
You will have a beautiful relationship with your mind because it will no longer drive you to overeat and binge. Sounds too good to be true?
Then don’t take my word for it, here is a case study from one of my clients Eavan Murray who purchased the 6 week package and travelled all the way from Ireland to see me, in fact we did it in just 4 days! Click for Eavan’s Story
This package is for you if:
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- You crave fast food, chocolate, crisps and binge on it, especially when you feel sad, lonely or depressed.
- You hide food from other people because you are too embarrassed to be seen eating it.
- You are frustrated because your weight has creeped back on again after dedicating years to dieting plans.
- You feel sick at the thought of yo-yo dieting for the rest of your life to keep weight off.
- You rarely feel sexy, loveable and attractive to potential partners because of how you feel about your body.
- Your self esteem is low and you feel self conscious about your size when out socialising or at work.
- You buy clothes to make you feel good, but the thrill wears off when you get home and see yourself in the mirror.
- You’re desperately seeking the one quick fix solution to eternal weight loss so you can avoid being buried in an XXL coffin.
Working with me you will:
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- Re-programme your thinking patterns and behaviours around food –wave goodbye to yo-yo dieting, emotional, habitual and addictive eating so food is no longer an enemy.
- Have power over what YOU choose to eat – you get your control back and feel negatively overwhelmed by junk food.
- Reduce food portions– you make subconscious decisions about what you want to eat and no longer have an urgent desire for big plates of food.
- Make room in your head for doing something you love – food and dieting no longer rule your mind.
- Make friends with yourself – boost your self esteem and self worth – you feel good in your own skin and have confidence to seek out new relationships.
- Focus on where you life is going – we work on the other areas of your life that have been put on hold for so long.
- Most importantly; celebrate your weight loss!
Fill in the form below to book your FREE 30 minute consultation or to ask me any questions.