I had been suffering from thoracic back pain that was with me most of the day in some intensity or other for the last 7 years. Despite thorough investigations by NHS, no reason could be found and therefore no diagnosis given and prescribed pain killers made no difference.
Luckily I was recommended by an alternative therapist to see Caroline. She has helped me enormously by guiding me to recognise and work through the deep seated emotions that have lead to this physical pain. Some of which had been buried from the past and some which occur on an almost daily basis. She has given me exercises (not physical)/homework to do that has helped me see what emotions are the triggers and helped me delve into them and understand what I can do to release them or indeed avoid situation that can cause them.
I can now cycle for 45 miles, walk at least an hour a day, sleep without having to get up for a couple of hours a night and enjoy going out for a coffee or a meal without being in fear of it always having to be curtailed because I need to go home. Basically I have got my life back. Thank you Caroline.

Andrea Birtwistle

Caroline is a lovely person to have on your team! She is calm and thoughtful and also highly knowledgeable. You really feel like you are in safe hands. Quietly challenging, I would recommend Caroline to anyone who wants to break down some barriers so that they can really get going in life. Thank you for a great experience!

Sue – Red Bird Tutoring

Caroline’s help has been life changing, she helped me to grow and upscale my business with positive and very practical help and support.
I have had nothing but postive outcome from the help I’ve received and it has been very enjoyable too!
Caroline has a lovely way of being down to earth and supportive yet gently challenging any self imposed limitations, this has helped me to increase my income and find the business success I’ve been reaching for.
I would highly recommend using Caroline’s coaching and mentoring services you won’t regret it.
Thanks for all your help Caroline you’re a star!

Sophie Joseph – Essential Blends

“I reached a point in my life knowing I wanted to push myself further and was having trouble doing so. I was overweight and reached a glass ceiling in my career.

While I generally wouldn’t consider myself a negative person, my negative body image was holding me back from socialising, and believing in myself, feeling like I couldn’t move forward while I was overweight.

I booked sessions with Caroline and have started to see massive differences in my attitude and behaviour. I still have weight to lose, but I’m now confident in my approach and have seen a noticeable difference in my weight since I started. I no longer associate my weight to my self worth and feeling a lot more confident in getting out of my comfort zone.

While slightly skeptical at first, the wing wave sessions surprised me and have been a great help in releasing negative thoughts and habits.

It was a pleasure working with Caroline. She’s a warm person, who honestly wants to see you become the best you can be.”

Joey N

“I very much like working with Caroline. She is sincere and offers a lovely balance of being genuinely kind, sensitive and empathetic, whilst also being professional, reassuringly firm, quite matter of fact about things, and clear with her words and approach.

Caroline helped me navigate my way through a very negative patch that I hit, after finishing my PhD. Her guidance re weight management goals was very helpful. I loved my experience of Wingwave therapy with Caroline and it helped me breakthrough a learning block re a writing course I was embarking on. I would love to do more Wingwave coaching with Caroline.

Highly recommend working with Caroline.”

Amanda Ramsey

“After many years of managing & coping with anxiety and trying other forms of therapy (that didn’t stick), I felt tired and held back by the anxiety. I came across Caroline and was intrigued to see how the WingWave technique could help me and I have been amazed by the results!
After just several online sessions, I feel free from the constant feeling of ‘being on egde’/ nervousness. I also feel a renewed self-belief and empowered to go for my goals, without the negative doubts.
Caroline is great at putting you at ease and I felt comfortable to have open discussions with her. I really can’t recommend Caroline enough!”

Caroline Meeks

“Working with Caroline has been hugely beneficial for my healing journey and I have come on leaps and bounds since we began working together! From the Wingwave and astrology sessions to the books Caroline recommended, all have been so instrumental in getting me into the best mental shape of my life and I will be eternally grateful. Caroline is highly skilled, sensitive, deeply compassionate and just lovely to work with and I couldn’t recommend her highly enough!”

Anna Roscher

“Caroline is amazing. Without wishing to raise expectations, I literally skipped out of our first session together. I have gleamed some extremely valuable insights in our time together and I would not hesitate to recommend her services. In fact I would sing her praises from the rooftops. Its been emotional, Caroline has great presence and I feel this has been an invaluable time and great leap forward. Much gratitude”

Anne McClean

“My 6 session programme with Caroline have transformed my whole life. I had experienced anxiety for years and tried many talking therapies to tackle this. Nothing has given me results like Caroline’s Wingwave.
I went to Caroline following the birth of my daughter. At this time my anxiety was controlling my life.
Caroline has a unique energy and passion to create change. Caroline reached in and pulled out the roots of my difficulties.
Now , I feel confident , joyful and most of all empowered to be myself.
Highly recommended.”


“Caroline is a legend! I have been suffering for some time with depression, low self worth and despising most things in my life and being a ‘bloke’ sadly didn’t look for help. Luckily my wife contacted Caroline and now i feel a fool for not doing it sooner! Caroline has transformed my life and words cannot describe how thankful I am for what she has done for me. It really shows the stigma around male mental health needs to be resolved as men should not live in fear of talking about their feelings and emotions with people like Caroline. If your a ‘bloke’ reading this don’t live in fear, contact Caroline and let her help change your life too. Thanks again Caroline”

John Bowell