“Caroline gave me back my life!  Seems a little dramatic although I really felt I had lost it.  Through various experiences within work and health issues I had lost all control of who I was and where I was going.  I really didn’t feel in control of anything. Through our regular coaching sessions and the ‘homework’  Caroline really got me to think about what was going on inside my head and outside of it. The coaching sessions helped with dealing with different situations and helped me plan and focus.”

Lorna, Isle of Man

“Caroline offered me help and guidance beyond my expectations. I felt continuously supported and helped through a range of personal issues I faced. Caroline gave me the ability to make decisions for myself again and improve my life. She helped me gain my confidence back and feel more like myself than ever. I have since continued to use the techniques she taught me and often find myself facing problems with an image of what Caroline would ask me to ask myself. This has helped me many times over since my sessions ended. Thank you Caroline x”

Elizabeth, Brighton

My life has improved so much in such a short space of time with wingwave. The greatest change within me is not carrying the sadness I once had. I am significantly happier, less anxious, more relaxed and far more spontaneous. It really is stunning the difference it has made to my life! Thank you Caroline!

R H – Brighton

Having suffered with anxiety and panic attacks for over 5 years, I have been able to get my life back to normal through wingwave coaching. I have been able to resume doing the things that I want to do in order to reach my dreams.

Charlotte, Worthing

When I first met with Caroline I had no expectations and my life was in chaos. I knew after our first session that Life Coaching was going to work for me and I was instantly excited. I experienced immediate results, increased confidence and self-esteem. Why had I gone on for so long unhappy? I can’t thank you enough for what you have done for me, I will be recommending you to everyone! Thank you so much Caroline…..Bring on the new year!

Sam, Brighton

Caroline offered a safe and secure space from which I was able to face and overcome challenges from my past.  I was not sure what to expect, but felt reassured by her throughout.  Changes have taken place on a subtle level and have continued well after the Wingwave sessions.  I would recommend Caroline and Wingwave Coaching to others.

Tara, Thames Valley

I have experienced many losses and I always felt that I carried this grief inside of me. I have had 4 years of counselling on and off which had helped but not lifted the heaviness I carried within. I would comfort eat and smoke and had tried everything to change this. I know my grief and this behaviour was linked. This is when I stumbled across Caroline and the Wingwave treatment. Caroline immediately put me at my ease. She was warm and understanding. By the 6th session I had stopped smoking, and enjoying a juicing diet. But more than this I felt happier, less anxious, more spontaneous, more sociable and my heaviness had gone. The grief I had been carrying was no longer within me holding me down. I am now enjoying my life. A huge thank you to Caroline and Wingwave should be available on the NHS!!

Rosie, Brighton

Caroline was very understanding at all times and never came across as judgemental. She was always willing to listen and never made me feel uncomfortable; therefore I felt I was able to talk to her about anything that I wanted. Following my coaching sessions with Caroline, I have more confidence and belief in myself to do what I want to do in a career. I have the ability and confidence to be myself and have come out of my shell. I can socialise more with people, meet new people and to feel able to take available opportunities to get me out of the house more.

Amy, Hove

Over a period of 6 sessions on Skype, I lost 5 lbs, this really is quite something! Thank you so much for your excellent coaching! I was so glad to have worked with Caroline, we had sessions on Skype once a week or fortnightly and over a period of 6 sessions, I lost 5 lbs! I am so happy to have this wonderful achievement considering I haven’t lost an ounce in 3 years – this really is quite something! Thank you so much for your excellent coaching, your help and support has led me to the motivation that has been missing for all this time. I can now sustain my focus on my weight loss goal!


I realised that my body size was holding me back from achieving a career I had been contemplating for a long while but never in a million years thought I would be able to achieve. Caroline helped me to overcome my fears and branch out of my comfort zone to live in the ‘here and now’. Just by journalling my thoughts and knowing I had Caroline’s full support I was/am able to make time for myself.

Nikki, Surrey