When I first met with Caroline I had no expectations and my life was in chaos. I knew after our first session that Life Coaching was going to work for me and I was instantly excited. I experienced immediate results, increased confidence and self-esteem. Why had I gone on for so long unhappy? I can’t thank you enough for what you have done for me, I will be recommending you to everyone! Thank you so much Caroline…..Bring on the new year!

Sam, Brighton

Caroline offered a safe and secure space from which I was able to face and overcome challenges from my past.  I was not sure what to expect, but felt reassured by her throughout.  Changes have taken place on a subtle level and have continued well after the Wingwave sessions.  I would recommend Caroline and Wingwave Coaching to others.

Tara, Thames Valley

I have experienced many losses and I always felt that I carried this grief inside of me. I have had 4 years of counselling on and off which had helped but not lifted the heaviness I carried within. I would comfort eat and smoke and had tried everything to change this. I know my grief and this behaviour was linked. This is when I stumbled across Caroline and the Wingwave treatment. Caroline immediately put me at my ease. She was warm and understanding. By the 6th session I had stopped smoking, and enjoying a juicing diet. But more than this I felt happier, less anxious, more spontaneous, more sociable and my heaviness had gone. The grief I had been carrying was no longer within me holding me down. I am now enjoying my life. A huge thank you to Caroline and Wingwave should be available on the NHS!!

Rosie, Brighton

Caroline was very understanding at all times and never came across as judgemental. She was always willing to listen and never made me feel uncomfortable; therefore I felt I was able to talk to her about anything that I wanted. Following my coaching sessions with Caroline, I have more confidence and belief in myself to do what I want to do in a career. I have the ability and confidence to be myself and have come out of my shell. I can socialise more with people, meet new people and to feel able to take available opportunities to get me out of the house more.

Amy, Hove

Over a period of 6 sessions on Skype, I lost 5 lbs, this really is quite something! Thank you so much for your excellent coaching! I was so glad to have worked with Caroline, we had sessions on Skype once a week or fortnightly and over a period of 6 sessions, I lost 5 lbs! I am so happy to have this wonderful achievement considering I haven’t lost an ounce in 3 years – this really is quite something! Thank you so much for your excellent coaching, your help and support has led me to the motivation that has been missing for all this time. I can now sustain my focus on my weight loss goal!

M.G – NY, USA

I realised that my body size was holding me back from achieving a career I had been contemplating for a long while but never in a million years thought I would be able to achieve. Caroline helped me to overcome my fears and branch out of my comfort zone to live in the ‘here and now’. Just by journalling my thoughts and knowing I had Caroline’s full support I was/am able to make time for myself.

Nikki, Surrey

Caroline is very open and approachable and I would highly recommend her services to anyone else. I contacted Caroline to guide me in starting my new business, she helped me look at things from different perspectives and highlighted all the skills I had in order to succeed. She gave me the direction and drive to achieve my goals with her target setting and kind encouragement. On a personal level she also helped put me into a positive frame of mind after losing my mother. She is very open and approachable and I would highly recommend her services to anyone else.

Lon, Brighton

Working with Caroline allowed me to focus on what I loved doing but had never considered before as a career. Although I had hesitated in the past about contacting a life coach, I decided that I needed to sort my life out so I took the brave steps and contacted Caroline. So glad I did! I’ve always hit different crossroads in my work life. I hated my job and decided I wanted to do something different. Working with Caroline allowed me to focus on what I loved doing but had never considered before as a career. It took me to a whole new level of enjoyment and I have been able to cut down my previous work and focus on turning my hobby into a career! It’s not been easy but having Caroline to help with goal setting and removing some of the beliefs I’d had about doing it has changed my life in so many ways. Thank you so much!

Sarah, East Sussex

” I wish I had come to see her before I did! Caroline’s sessions with me concentrated on building my confidence and what a huge help they have been. I have felt the positive results in all areas of my life and I am very grateful to her for being such a great coach and helping make that happen. I wish I had come to see her before I did!”

Lizzie, London

She has truly made a positive impact. Caroline is a truly inspirational coach and mentor. Through her compassion, honesty and solution based approach to working with those in need, she has truly made a positive impact.

Martin, Worthing