Over a period of 6 sessions on Skype, I lost 5 lbs, this really is quite something! Thank you so much for your excellent coaching! I was so glad to have worked with Caroline, we had sessions on Skype once a week or fortnightly and over a period of 6 sessions, I lost 5 lbs! I am so happy to have this wonderful achievement considering I haven’t lost an ounce in 3 years – this really is quite something! Thank you so much for your excellent coaching, your help and support has led me to the motivation that has been missing for all this time. I can now sustain my focus on my weight loss goal!
I realised that my body size was holding me back from achieving a career I had been contemplating for a long while but never in a million years thought I would be able to achieve. Caroline helped me to overcome my fears and branch out of my comfort zone to live in the ‘here and now’. Just by journalling my thoughts and knowing I had Caroline’s full support I was/am able to make time for myself.
Caroline is very open and approachable and I would highly recommend her services to anyone else. I contacted Caroline to guide me in starting my new business, she helped me look at things from different perspectives and highlighted all the skills I had in order to succeed. She gave me the direction and drive to achieve my goals with her target setting and kind encouragement. On a personal level she also helped put me into a positive frame of mind after losing my mother. She is very open and approachable and I would highly recommend her services to anyone else.
Working with Caroline allowed me to focus on what I loved doing but had never considered before as a career. Although I had hesitated in the past about contacting a life coach, I decided that I needed to sort my life out so I took the brave steps and contacted Caroline. So glad I did! I’ve always hit different crossroads in my work life. I hated my job and decided I wanted to do something different. Working with Caroline allowed me to focus on what I loved doing but had never considered before as a career. It took me to a whole new level of enjoyment and I have been able to cut down my previous work and focus on turning my hobby into a career! It’s not been easy but having Caroline to help with goal setting and removing some of the beliefs I’d had about doing it has changed my life in so many ways. Thank you so much!
” I wish I had come to see her before I did! Caroline’s sessions with me concentrated on building my confidence and what a huge help they have been. I have felt the positive results in all areas of my life and I am very grateful to her for being such a great coach and helping make that happen. I wish I had come to see her before I did!”
She has truly made a positive impact. Caroline is a truly inspirational coach and mentor. Through her compassion, honesty and solution based approach to working with those in need, she has truly made a positive impact.
Caroline steered me in the right direction with some thought provoking ideas and recommendations – she made me think about myself and my goals in ways I had never done before. I was recommended Caroline’s services by someone I knew and it was the best thing I have done this year! Caroline steered me in the right direction with some thought provoking ideas and recommendations – she made me think about myself and my goals in ways I had never done before, which helped me beyond belief. She introduced me to the concept of Time Line therapy, which helped me look at my past, present and future, and enabled me to move forward with positivity and desire to succeed in my new career. I gained confidence and self belief which I had lost and this was largely thanks to how Caroline guided me to think about myself and my objectives in life. Thanks Caroline!
Thank you Caroline, my business is up and running and I have some new skills in my head to help keep me organised. Caroline helped me find direction and specify what it was I was trying to achieve. She was then able to guide me through the first hurdles/ targets that I wanted to set and complete and checked up on me to find out how I was doing. Over 6 sessions she helped to keep me on track, always setting new targets and deadlines. Thank you Caroline, my business is up and running and I have some new skills in my head to help keep me organised.
“Caroline is a very supportive, positive and non-judgemental coach who never lets you give up on your dreams. Since being coached with her I have had major achievements in taking my business forward and any confidence issues seem to have been resolved so now nothing stands in my way.”
Caroline’s Wingwave Sessions have really helped me in the grieving process and I learnt some useful exercises which I can use at home. I now feel calmer and have a different perspective on those particular memories.